Friday, June 27, 2014

Bagaimana Nak Bakar Kalori


* Berjalan Kaki Selama 61 Minit.

* Jogging Selama 25 Minit

* Berenang Selama 18 Minit .

* Mengayuh Basikal Selama 34 Minit.
Dicatat oleh di
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